Our Services
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Our Services *
Therapy/Counselling
At our practice, we offer a range of evidence-based therapeutic approaches tailored to meet your unique needs. Whether you're looking to manage stress, anxiety, or other challenges, we draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Exposure and Response Prevention (ERP), and mindfulness techniques to create a personalised plan that works for you.
Each session is designed with your goals in mind, helping you build resilience, gain clarity, and develop practical tools for lasting change. Together, we'll work to empower you in managing your mental health and living a life aligned with your values.
Assessment
We offer comprehensive psychology assessments to better understand cognitive and academic strengths and challenges. Our cognitive assessments, including the WISC (Wechsler Intelligence Scale for Children), provide valuable insights into intellectual abilities, problem-solving skills, and cognitive processing. For academic assessments, we use the WIAT (Wechsler Individual Achievement Test) to evaluate a range of academic skills, such as reading, math, and writing.
Additionally, we provide thorough screenings for ADHD to help identify any concerns and guide appropriate interventions. These assessments are designed to provide clarity and inform tailored strategies for academic, personal, and professional growth.